Water is vital for us to survive, but did you know how much it plays a role in oral health? Those sugary beverages we consume may be tasty to wash down a meal with but they wreak havoc on the tooth enamel and gums. Water cleans your mouth with every sip, which is why Dr. Eric M Meyer, DDS encourages all of his patients to stay hydrated if they want a healthy smile.
Drinking water that contains fluoride, also known as “nature’s cavity fighter” is one of the easiest things we can do to fight against cavities. This is because water washes away food particles that harvest bacteria. Though water dilutes the acids produced by these bacteria, you’ll still need to practice proper oral hygiene if you want to maintain a healthy smile. Aim for brushing your teeth at least twice a day and flossing at least once a day.
If you have questions regarding how diet affects dental health, please give us a call. To learn more about the services provided at the practice, visit www.fullertondental.com for more information. To schedule an appointment with Dr. Eric M Meyer, DDS, in Fullerton CA, call 714-879-7943.
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